Massage

Massage Techniques

Massage Therapy
A holistic approach aimed at improving circulation, relieving muscle tension, and restoring balance in the body.

• Full Body Massage – deeply relaxing and restorative session that improves blood flow, releases fatigue, and promotes overall well-being.

• Therapeutic Massage – targeted work on muscle tension, pain, and postural imbalances using various manual techniques.

• Anti-cellulite Massage – intensive manual treatment that stimulates lymphatic flow, enhances metabolism, and helps smooth and tone the skin.

• 4-hands Massage – two therapists working in perfect synchrony to create deep relaxation and reset the nervous system.

• Visceral Osteopathy & Abdominal Massage – gentle manipulation of internal organs to improve digestion, reduce bloating, and restore natural organ mobility.

Craniosacral Therapy
A subtle, gentle touch therapy that works with the rhythm of cerebrospinal fluid to release deep physical and emotional tension, enhancing the body’s self-healing abilities.

Emotional & Energetic Correction
A holistic approach that helps release stored emotional stress and restore energy flow in the body, promoting mental clarity and emotional balance. Restoring balance through manual muscle testing to assess and regulate your energy levels and emotional tension.

Taping (Kinesio Taping Method)
A supportive method using elastic therapeutic tapes to stabilise muscles and joints, reduce pain, and enhance recovery after injury or strain.

Rehabilitation & Post-injury Recovery
Personalised sessions combining manual therapy, movement, and exercise to support healing, improve mobility, and prevent re-injury.